1 serving (200 grams) contains 250 calories, 22.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 70.6 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.9 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york strip
The New York Strip, a premium cut of beef, originates from the short loin, offering a balance of tenderness and rich flavor. Often associated with American steakhouse cuisine, this cut is celebrated for its bold taste and juicy texture. A serving typically provides high-quality protein essential for muscle building and maintenance, along with important nutrients such as iron, zinc, and B vitamins, which support energy production and overall health. While it can be a nutritious choice, moderation is key as it contains saturated fat, which if overconsumed, may impact heart health. Choose leaner portions and pair it with nutrient-dense sides like roasted vegetables or whole grains to create a balanced meal. Grilled or broiled preparations enhance its natural flavors without adding unnecessary calories from heavy sauces or frying methods. Classic, savory, and satisfying, the New York Strip is a versatile entrée fit for special occasions or casual dinners.
