One cup of New york strip loin is around 236.7 grams and contains approximately 591.7 calories, 54.4 grams of protein, 42.6 grams of fat, and 0 grams of carbohydrates.
New York Strip Loin is a tender and flavorful cut of beef, hailing from the short loin of the cow. Renowned in American cuisine, it boasts a rich marbling that enhances its juicy taste, making it a favorite for steak lovers. Packed with high-quality protein, it supports muscle health, while providing essential vitamins and minerals, including iron and zinc. While this cut can be higher in fat compared to leaner options, enjoying it in moderation allows you to savor its bold flavors without compromising your health. Indulge in a classic New York Strip Loin for a delicious dining experience!
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 16.6 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 177.5 mg | 59% | |
Sodium | 142.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.4 g | 108% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 781.1 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.