1 serving (200 grams) contains 500 calories, 46.0 grams of protein, 36.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.5 mg | 59% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 781.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york strip loin
The New York Strip Loin, a popular cut of beef, originates from the short loin section of the cow, prized in American and global cuisines for its perfect balance of tenderness and bold flavor. This cut is rich in protein, essential for muscle repair and growth, and offers important nutrients like iron, zinc, and B vitamins, which support energy production and immune health. However, it is a high-fat cut, particularly in saturated fats, so portion control and preparation methods like grilling or broiling are recommended to keep it heart-healthy. Often featured in classic steakhouse dishes, its robust flavor and firm texture make it a favorite choice for both casual and fine dining. Pairing it with vegetables and whole grains can complement its nutritional profile, creating a balanced meal.
