One cup of New york strip bone in is around 238 grams and contains approximately 476 calories, 42.0 grams of protein, 33.6 grams of fat, and 0 grams of carbohydrates.
New York Strip Bone In is a premium cut of beef known for its rich marbling and tender texture. Originating from the hearty cattle ranches of the American Northeast, this cut showcases both flavor and juiciness. Each steak is enhanced by its natural bone, which adds a savory depth to the grilling experience. Packed with protein and essential nutrients, it supports muscle growth and is a satisfying choice for meat lovers. While enjoyable in moderation, its rich fat content can be high in calories, so balance is key. Dive into this classic American favorite for a truly indulgent meal!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.0 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.0 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 490.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
