One cup of New york steak is around 236.2 grams and contains approximately 275 calories, 60.0 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
New York Steak is a mouthwatering cut of beef, renowned for its rich flavor and tender texture. This prime cut comes from the short loin of the cow, delivering a perfect balance of marbling and leanness. A staple in classic American cuisine and steakhouses, it's often grilled or seared to enhance its savory taste. Packed with high-quality protein and essential nutrients like iron and zinc, New York Steak can be part of a balanced diet when enjoyed in moderation. Indulge in the bold flavors and culinary heritage of this beloved steak, where every bite is a celebration of taste and tradition.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.7 mg | 53% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5 mg | 27% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
