1 serving (100 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.3 g | 128% | |
Vitamin D | 16.7 mcg | 83% | |
Calcium | 35.7 mg | 2% | |
Iron | 6.2 mg | 34% | |
Potassium | 785.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
New York steak, also known as strip steak, is a cut of beef prized for its rich flavor and tenderness. Typically trimmed of excess fat, this steak offers a balance between marbled fat for taste and lean meat for texture. Originating from the American Midwest and named after New York City’s renowned steakhouses, this cut is a staple in American cuisine and shines in a variety of dishes, from classic grill fare to gourmet recipes. Nutritionally, New York steak is a good source of high-quality protein, iron, zinc, and B vitamins, supporting muscle repair and energy production. While trimming the fat reduces calorie content, the steak can still contain significant saturated fat, so moderation is key. It’s best enjoyed as part of a balanced diet when paired with nutrient-dense sides like leafy greens or roasted vegetables for a wholesome, satisfying meal.