Nutrition Facts for New york sesame seed bagel
Image of New york sesame seed bagel

New york sesame seed bagel

Item Rating: 67/100

One cup of New york sesame seed bagel is around 238 grams and contains approximately 667 calories, 26 grams of protein, 6 grams of fat, and 133 grams of carbohydrates.

New York Sesame Seed Bagel is a delicious staple of classic New York cuisine, known for its chewy texture and golden, crunchy exterior. Made with simple ingredients like high-quality flour, water, yeast, salt, and topped generously with toasted sesame seeds, it boasts a delightful nutty flavor. While bagels are often enjoyed as a savory breakfast or snack, they can be higher in calories and carbohydrates. However, paired with healthy toppings like smoked salmon, cream cheese, or fresh vegetables, it offers a satisfying and balanced option. Dive into the authentic taste of New York with every bite of a sesame seed bagel!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 666.6667
Total Fat 5.9524g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 133.3333g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 14.2857g
Protein 26.1905g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 5.9524mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 15.1%
Carbs: 77.1%