New york deli chicken salad

New york deli chicken salad

Lunch

Item Rating: 64/100

One cup of New york deli chicken salad is around 240 grams and contains approximately 480 calories, 36 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

New York Deli Chicken Salad is a vibrant blend of tender, juicy chicken, crisp vegetables, and a creamy dressing, capturing the essence of classic New York deli cuisine. Each bite is filled with diced celery, onions, and crunchy pickles, all tossed together to create a delightful medley of flavors and textures. This salad is not only delicious but also packed with protein, making it a satisfying option for a healthy meal. Perfect on a bed of greens or in a sandwich, New York Deli Chicken Salad offers a tasty, nutritious choice that brings a taste of the city right to your plate!

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480
calories
36
protein
4.8
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 960 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
29.6%
66.5%
Fat: 324 cal (66.5%)
Protein: 144 cal (29.6%)
Carbs: 19 cal (3.9%)