New york deli chicken salad

New york deli chicken salad

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 290 calories, 18.0 grams of protein, 23.0 grams of fat, and 3.0 grams of carbohydrates.

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457.4
calories
28.4
protein
4.7
carbohydrates
36.3
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 709.8 mg 30%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
24.7%
71.2%
Fat: 326 cal (71.2%)
Protein: 113 cal (24.7%)
Carbs: 18 cal (4.1%)

About New york deli chicken salad

New York Deli Chicken Salad is a classic deli-style dish inspired by American cuisine. Made with tender chunks of roasted chicken breast, it’s blended with creamy mayonnaise, a touch of tangy mustard, and accented by diced celery and red onions for added crunch and flavor. Some variations may include sweet pickles, fresh herbs, or a sprinkle of seasoning for a signature taste. High in protein from the chicken, it offers a satisfying option for meals or snacks. However, it can be higher in calories and fat content due to the mayonnaise base. Pairing it with whole-grain bread, leafy greens, or enjoying it on its own can make it a versatile and delicious choice.