New york bagel the reuben

New york bagel the reuben

Lunch

Item Rating: 60/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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566.0
calories
28.3
protein
56.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1415.1 mg 61%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.0%
20.5%
38.5%
Fat: 212 cal (38.5%)
Protein: 113 cal (20.5%)
Carbs: 226 cal (41.0%)

About New york bagel the reuben

The New York Bagel The Reuben is a savory take on the classic deli sandwich, served on a hearty, golden bagel. Packed with flavor, it features tender slices of corned beef layered with tangy sauerkraut and creamy Swiss cheese, topped off with a generous spread of Russian dressing. Drawing inspiration from New York's iconic Jewish-American cuisine, this bagel delivers the indulgent, satisfying taste of a traditional Reuben in every bite. While it provides protein from the corned beef and calcium from the Swiss cheese, it’s worth noting that this sandwich is relatively high in sodium and fats due to the cured meat, cheese, and rich dressing. Perfect as a comforting treat, moderation is key when enjoying The Reuben as part of a balanced diet.