One cup of New york bagel sesame seed is around 250 grams and contains approximately 675 calories, 27.5 grams of protein, 5 grams of fat, and 132.5 grams of carbohydrates.
New York Bagel Sesame Seed is a deliciously handcrafted bagel that perfectly embodies the vibrant essence of the Big Apple. Made with high-quality, unbleached flour, water, yeast, and a sprinkle of unique sesame seeds, this bagel offers a delightful crunch and a nutty flavor with every bite. Originating from the rich tradition of New York deli cuisine, it’s a beloved choice for breakfast or a mid-day snack. Packed with carbohydrates for energy and a source of protein, it can be a healthier option when topped with cream cheese or avocado. Dive into the classic taste of New York with every sesame-encrusted bagel!
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Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1100 mg | 47% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
