1 serving (100 grams) contains 270 calories, 10.0 grams of protein, 3.5 grams of fat, and 53.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york bagel sesame seed
New York Bagel Sesame Seed is a classic staple of traditional Jewish-American cuisine, celebrated for its chewy texture and nutty, aromatic sesame seed topping. Made from enriched wheat flour, yeast, water, sugar, and salt, the bagel is boiled before baking to achieve its distinct density and glossy exterior. Sesame seeds not only add a delightful crunch but also provide a boost of healthy fats, protein, and essential minerals like calcium and magnesium. While rich in flavor and satisfying, New York bagels are calorie-dense, and the refined flour means they are lower in fiber. Ideal as part of a balanced breakfast or snack, pairing it with nutrient-rich toppings like avocado or smoked salmon can enhance its health benefits. Whether enjoyed plain or with creative spreads, New York Bagel Sesame Seed offers the perfect combination of tradition and taste.
