Nutrition Facts for New york bagel
Image of New york bagel

New york bagel

Item Rating: 70/100

One cup of New york bagel is around 250 grams and contains approximately 688 calories, 26 grams of protein, 3.6 grams of fat, and 133 grams of carbohydrates.

New York Bagel is a time-honored culinary icon, originating from the bustling streets of New York City. Crafted from a simple mix of high-quality flour, water, yeast, and salt, these bagels are boiled to perfection before being baked, giving them a chewy exterior and a soft, flavorful interior. With a variety of toppings, from classic sesame to everything seasoning, they cater to every palate. While traditionally enjoyed with cream cheese, you can opt for healthier spreads like avocado or hummus. Packed with carbohydrates for energy, New York Bagel is a delicious treat that brings a taste of the Big Apple to your breakfast table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 688.0953
Total Fat 3.5715g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1045.238mg 0%
Total Carbohydrate 133.3333g 0%
Dietary Fiber 5.4763g 0%
Total Sugars 13.3333g
Protein 26.1905g 0%
Vitamin D 0IU 0%
Calcium 188.0953mg 0%
Iron 8.8095mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 15.6%
Carbs: 79.6%