One cup of New york bagel lox and cream cheese on an everything bagel is around 235.8 grams and contains approximately 424.5 calories, 14.2 grams of protein, 18.9 grams of fat, and 51.9 grams of carbohydrates.
New York Bagel Lox And Cream Cheese On An Everything Bagel is a classic deli delight that captures the essence of New York City. Picture a freshly baked, chewy everything bagel, topped with savory sesame, poppy seeds, and garlic, holding a generous spread of creamy, rich cream cheese. Nestled inside is silky, smoked lox, delivering a burst of flavor that’s both indulgent and satisfying. Originating from Jewish cuisine, this dish combines healthy omega-3-rich salmon with wholesome carbs and fats. While it’s a treat for the taste buds, moderation is key, as it can be high in calories and sodium. Enjoy this iconic bagel experience today!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
