One cup of New york bagel lox and cream cheese on a plain bagel is around 235.8 grams and contains approximately 424.5 calories, 14.2 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
New York Bagel Lox And Cream Cheese On A Plain Bagel is a classic delicacy that embodies the vibrant flavors of New York City. This iconic dish features a freshly baked, chewy plain bagel, topped with silky cream cheese and generous slices of premium smoked lox. Originating from Jewish cuisine, it combines rich textures and deliciously savory flavors. While the cream cheese adds a creamy richness, the lox provides a healthy dose of omega-3 fatty acids and protein, making it a satisfying choice. Perfect for breakfast or brunch, it’s a taste of tradition that keeps you coming back for more!
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
