New strip steak

New strip steak

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
52.4
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.9%
67.1%
Fat: 428 cal (67.1%)
Protein: 209 cal (32.9%)
Carbs: 0 cal (0.0%)

About New strip steak

New Strip Steak is a premium cut of beef, known for its robust flavor and tenderness. Sourced from the short loin of the cow, this steak is a staple in American cuisine and often featured in high-end steakhouses. It contains essential nutrients like protein, iron, and zinc, which are vital for muscle repair, energy production, and immune system support. However, it also has a higher saturated fat content, so it’s best enjoyed in moderation. Grilled or pan-seared, New Strip Steak is commonly paired with vegetables or a side of whole grains for a balanced meal. For a healthier preparation, opt for leaner cuts, trim excess fat, and minimize heavy sauces or butter-based toppings. Whether seasoned simply with salt and pepper or marinated for added depth, this steak offers a satisfying dining experience for meat lovers.