1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New potatoes with herb butter
New Potatoes with Herb Butter is a simple yet flavorful side dish showcasing tender baby potatoes, typically boiled or steamed, and finished with a rich blend of melted butter infused with fresh herbs like parsley, chives, or dill. Originating from European cuisines, this recipe highlights the natural earthy taste of young potatoes paired with aromatic and buttery accents. Nutritionally, new potatoes are a good source of essential nutrients like potassium, vitamin C, and fiber. Their smaller size offers a lower glycemic impact compared to mature potatoes. While the herb butter adds depth of flavor, it also increases the fat content, so portion control may be necessary for those monitoring caloric intake. Perfect as a versatile accompaniment to various mains, this dish balances wholesomeness with indulgent simplicity.
