1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New potatoes steam butter
New Potatoes Steam Butter is a simple yet flavorful dish featuring tender, young potatoes steamed to perfection and lightly coated with butter. Originating from European cuisine, particularly in Scandinavian and British traditions, this dish celebrates the natural sweetness and creamy texture of fresh, seasonal potatoes. The ingredients are minimal, typically just new potatoes, butter, and an optional sprinkle of herbs like dill or parsley for added aroma and depth. Nutritionally, new potatoes are a good source of fiber, vitamin C, and potassium, supporting digestion and overall health. Steaming retains their nutrients better than other cooking methods. The butter adds richness and flavor but also increases the saturated fat content, so portion control is key. This wholesome dish strikes a balance between indulgence and simplicity, making it a comforting side for various meals.
