One cup of New potatoes air fried is around 200 grams and contains approximately 146.7 calories, 4 grams of protein, 0.3 grams of fat, and 34.7 grams of carbohydrates.
New Potatoes Air Fried are a delightful twist on a classic side dish, featuring tender young potatoes tossed in a sprinkle of olive oil and seasoned to perfection. Originating from hearty, rustic cuisines around the world, these little gems are transformed into a crispy, golden-brown treat without the excess oil of traditional frying. Packed with vitamins, minerals, and fiber, they offer a healthier alternative that still satisfies those crunchy cravings. Perfect as a side for any meal or a snack on their own, New Potatoes Air Fried are a guilt-free indulgence you’ll love!
Calories |
146.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 13.3 mg | 0% | |
Total Carbohydrates | 34.7 g | 12% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 2.7 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 826.7 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.