One cup of New orleans style red beans with sausage and bacon is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
New Orleans Style Red Beans With Sausage And Bacon is a hearty and flavorful dish, deeply rooted in Creole cuisine. Made with tender red beans simmered to perfection, it features smoky sausage and crispy bacon, bringing a rich depth to the dish. Seasoned with aromatic herbs, onions, and bell peppers, it’s a comforting meal that embodies the soul of New Orleans. While the beans provide fiber and protein, the sausage and bacon add a savory touch—so enjoy in moderation for a delicious taste of Louisiana culture!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.8 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
