One cup of New orleans benignet is around 237.5 grams and contains approximately 833.3 calories, 12.5 grams of protein, 45.8 grams of fat, and 91.7 grams of carbohydrates.
New Orleans Beignets are delightful, pillowy pastries, deep-fried to golden perfection and generously dusted with powdered sugar. Originating from French cuisine, these delectable treats have become a beloved staple of New Orleans culture. While they’re undeniably indulgent, with their sweet exterior and a light, airy interior, they’re best enjoyed in moderation. Perfect alongside a cup of café au lait, beignets capture the essence of New Orleans—rich in flavor and steeped in tradition. Treat yourself to this delicious bite of history!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 58% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 91.7 g | 33% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 41.7 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
