One cup of New england clam chowder soup is around 240 grams and contains approximately 154.0 calories, 8.2 grams of protein, 5.1 grams of fat, and 18.8 grams of carbohydrates.
New England Clam Chowder Soup is a rich and creamy delight that hails from the northeastern shores of America. This savory soup features tender clams, diced potatoes, and crisp bacon, all simmered in a velvety blend of milk and cream. While it offers a comforting taste of coastal cuisine, it’s also hearty and filling. Rich in omega-3 fatty acids from the clams and a good source of protein, it brings a touch of indulgence to your table. Just a spoonful can transport you to a seaside shack on a chilly day, making it a classic favorite for any occasion.
Calories |
154.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.1 g | 6% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18 mg | 6% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 18.8 g | 6% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 0 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.5 mg | 1% | |
Iron | 3.4 mg | 18% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.