1 serving (245 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 864.1 mg | 37% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 38.8 mcg | 193% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New england clam chowder soup
New England Clam Chowder is a classic American soup, originating from the northeastern United States, particularly coastal New England. This creamy dish features a hearty blend of tender clams, diced potatoes, onions, and celery, all simmered in a rich base of milk or heavy cream. Its comforting texture and savory flavor make it a beloved staple, often seasoned with herbs like thyme and garnished with oyster crackers. While it provides a good source of protein and essential minerals like iron and zinc from the clams, the soup's creamy base contributes to a higher calorie and fat content, particularly saturated fats. Moderation is key for those mindful of their calorie or cholesterol intake. Nonetheless, its nourishing ingredients and hearty taste make New England Clam Chowder a longstanding favorite in seafood cuisine.
