New england clam chowder soup

New england clam chowder soup

Soup

Item Rating: 70/100

One cup of New england clam chowder soup is around 240 grams and contains approximately 154.0 calories, 8.2 grams of protein, 5.1 grams of fat, and 18.8 grams of carbohydrates.

New England Clam Chowder Soup is a rich and creamy delight that hails from the northeastern shores of America. This savory soup features tender clams, diced potatoes, and crisp bacon, all simmered in a velvety blend of milk and cream. While it offers a comforting taste of coastal cuisine, it’s also hearty and filling. Rich in omega-3 fatty acids from the clams and a good source of protein, it brings a touch of indulgence to your table. Just a spoonful can transport you to a seaside shack on a chilly day, making it a classic favorite for any occasion.

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154.0
calories
8.2
protein
18.8
carbohydrates
5.1
fat

Nutrition Information

1 cup (240g)
Calories
154.0
% Daily Value*
Total Fat 5.1 g 6%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 18 mg 6%
Sodium 400.0 mg 17%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 0.8 g 2%
Sugars 0 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 13.5 mg 1%
Iron 3.4 mg 18%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.9%
21.3%
29.8%
Fat: 45 cal (29.8%)
Protein: 32 cal (21.3%)
Carbs: 75 cal (48.9%)