1 serving (248 grams) contains 154 calories, 8.1 grams of protein, 5.2 grams of fat, and 18.7 grams of carbohydrates.
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Nutrition Information
Calories |
153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 17.4 mg | 5% | |
| Sodium | 682 mg | 29% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.6 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 176.1 mg | 13% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 466.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New england clam chowder
New England Clam Chowder is a creamy, comforting soup that originates from the coastal regions of the northeastern United States. Known for its thick, velvety texture, this iconic dish features tender clams, hearty potatoes, and a blend of onions and celery, all simmered in a base of milk or cream. The chowder is seasoned with herbs such as thyme and parsley, enhancing its rich, savory flavor. While this classic soup offers protein from the clams and fiber from the vegetables, its high saturated fat content from the cream may not be ideal for those monitoring their fat intake. Additionally, its sodium levels can be considerable depending on the preparation. New England Clam Chowder highlights the tradition of seafood-based dishes in New England cuisine, offering both nourishment and a taste of history in every spoonful.
