Nutrition Facts for New england chowder
Image of New england chowder

New england chowder

Item Rating: 63/100

One cup of New england chowder is around 238 grams and contains approximately 195 calories, 6.9 grams of protein, 9.9 grams of fat, and 21 grams of carbohydrates.

New England Chowder is a rich and creamy soup that embodies the heart of New England cuisine. Packed with tender chunks of fresh clams, creamy potatoes, and aromatic onions, this hearty dish offers a comforting taste of the coastal regions. Traditionally made with milk or cream, it delivers a luscious, velvety texture that warms the soul. While delicious, it can be high in calories and saturated fats, so enjoy it in moderation. With its blend of wholesome ingredients, New England Chowder is a delightful indulgence that pays tribute to the maritime legacy of the Northeast.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 195.1456
Total Fat 9.903g 0%
Saturated Fat 5.9223g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 864.0777mg 0%
Total Carbohydrate 20.6797g 0%
Dietary Fiber 1.4562g 0%
Total Sugars 3.1067g
Protein 6.8933g 0%
Vitamin D 0IU 0%
Calcium 77.67mg 0%
Iron 1.1651mg 0%
Potassium 436.8933mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 13.8%
Carbs: 41.5%