1 serving (245 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New england chowder
New England Clam Chowder is a creamy seafood soup originating from the Northeastern United States, particularly the coastal regions of New England. Often associated with American comfort food cuisine, it features a robust blend of tender clams, diced potatoes, onions, celery, and a rich broth made from milk or cream. Its creamy texture and savory flavor make it a beloved classic. While clams are a good source of protein, iron, and omega-3 fatty acids, the dish's cream base can be high in saturated fat and calories, depending on preparation. Many recipes add butter or bacon for extra flavor, contributing to the overall fat content. To balance its nutritional profile, lighter versions often replace heavy cream with lower-fat milk and reduce added fats. Regardless, New England Clam Chowder provides a warm and hearty option perfect for cold-weather comfort dining.
