Neufchatel cheese
Item Rating: 49/100
One cup of Neufchatel cheese is around 239 grams and contains approximately 598 calories, 19 grams of protein, 51 grams of fat, and 10 grams of carbohydrates.
Neufchatel Cheese is a creamy, soft cheese originating from the Normandy region of France. Made from cow’s milk, it boasts a rich, mild flavor with a slightly crumbly texture. Neufchatel is often found in French cuisine, perfect for spreading on crusty bread or enhancing salads and desserts. It’s lower in fat than many other cheeses, making it a healthier choice for those seeking lighter options. Enjoy this delightful cheese as part of a balanced diet, and savor the taste of tradition in every bite!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 598.2906 |
| Total Fat 51.2821g | 0% |
| Saturated Fat 30.7691g | 0% |
| Cholesterol 170.9402mg | 0% |
| Sodium 897.4359mg | 0% |
| Total Carbohydrate 10.2564g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4018g | |
| Protein 18.8033g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 341.8802mg | 0% |
| Iron 0.8546mg | 0% |
| Potassium 170.9402mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 79.9%
Protein: 13.0%
Carbs: 7.1%