One cup of Neufchatel cheese is around 239.3 grams and contains approximately 598.3 calories, 17.1 grams of protein, 51.3 grams of fat, and 17.1 grams of carbohydrates.
Neufchatel Cheese is a creamy, soft cheese originating from the Normandy region of France. Made from cow’s milk, it boasts a rich, mild flavor with a slightly crumbly texture. Neufchatel is often found in French cuisine, perfect for spreading on crusty bread or enhancing salads and desserts. It’s lower in fat than many other cheeses, making it a healthier choice for those seeking lighter options. Enjoy this delightful cheese as part of a balanced diet, and savor the taste of tradition in every bite!
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 897.4 mg | 39% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.1 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.4 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
