One cup of Nettle seed grounded is around 250 grams and contains approximately 725 calories, 50 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.
Nettle Seed Grounded is a nutrient-packed superfood derived from the tiny seeds of the nettle plant, a staple in traditional herbal medicine. Rich in vitamins A, C, and K, as well as essential minerals like iron and magnesium, this versatile ingredient boosts energy levels and supports a healthy immune system. Often used in European cuisines, it adds a unique, earthy flavor to smoothies, soups, and salads. Plus, its anti-inflammatory properties make it a great choice for maintaining overall wellness. Elevate your dishes with Nettle Seed Grounded and nourish your body from the inside out!
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Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 50 g | 178% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 25 mg | 138% | |
| Potassium | 1250 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
