Nettle and potato soup
One cup of Nettle and potato soup is around 250 grams and contains approximately 105 calories, 6.8 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.
Nettle And Potato Soup is a delightful blend of earthy flavors and vibrant nutrition. This hearty dish features young nettles and creamy potatoes, creating a comforting and wholesome experience. Originating from traditional European cuisine, it's often enjoyed in spring when nettles are at their peak. Packed with vitamins A and C, iron, and antioxidants, this soup boosts your immune system and supports overall health. Plus, it's low in calories, making it a guilt-free treat. Perfect as a light lunch or a cozy dinner, Nettle And Potato Soup is a nourishing choice that celebrates the beauty of seasonal ingredients.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 105 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 18.725g | 0% |
| Dietary Fiber 17.25g | 0% |
| Total Sugars 0g | |
| Protein 6.775g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1202.5mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 835mg | 0% |
Source of Calories