One cup of Nestum cereal is around 124 grams and contains approximately 440 calories, 8 grams of protein, 0 grams of fat, and 92.0 grams of carbohydrates.
Nestum Cereal is a delicious blend of whole grains, crafted to nourish your body and delight your taste buds. Originating from a rich culinary tradition, Nestum combines the finest ingredients, including wheat and rice, for a wholesome start to your day. With added vitamins and minerals, it fuels your morning while being low in fat and sugar. Enjoy it with milk, yogurt, or fresh fruit for a nutritious breakfast that keeps you energized. Experience the goodness of Nestum Cereal and embrace a healthy lifestyle!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 92.0 g | 33% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 12 mg | 66% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
