Nestle yogurt
Item Rating: 67/100
One cup of Nestle yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Nestle Yogurt is a creamy and delicious treat crafted from real milk and live probiotics, perfect for a nutritious snack or breakfast. With a variety of flavors inspired by global cuisines, from tangy fruit to rich vanilla, it brings a world of taste to your table. Each cup is packed with essential nutrients, including calcium and protein, supporting a balanced diet. Plus, with lower sugar options, it's a guilt-free indulgence that aligns with your wellness goals. Dive into the goodness of Nestle Yogurt, where flavor meets health!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%