1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 24.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 12.0 mg | 66% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nestle red berry wheats
Nestlé Red Berry Wheats are a delicious breakfast option inspired by a blend of wholesome ingredients and fruity sweetness. Made from shredded whole grain wheat, these cereal squares are delicately filled with a tangy red berry center, offering a satisfying crunch and a burst of flavor in every bite. Rich in whole grains, each serving is a natural source of fiber, supporting digestive health as part of a balanced diet. The inclusion of real berry puree provides essential vitamins while creating a delightful fruity taste reminiscent of European-inspired breakfast flavors. Low in saturated fat and free from artificial colors or flavors, Nestlé Red Berry Wheats cater to those seeking healthier choices. However, the cereal does contain added sugars, so moderation is key when incorporating it into your routine. Perfect with milk or yogurt, it’s a light yet filling start to your day.
