One cup of Nestle red berry wheats is around 45 grams and contains approximately 158 calories, 4 grams of protein, 0.6 grams of fat, and 37 grams of carbohydrates.
Nestle Red Berry Wheats are a delicious blend of whole grain wheat and crispy crunchy flakes, infused with the vibrant taste of red berries. With each spoonful, you’ll experience the delightful sweetness of strawberries and raspberries, making breakfast not just nutritious but also scrumptious. Packed with essential vitamins and minerals, these wholesome bites provide a great source of fiber to help keep you full throughout the morning. Plus, they contain no artificial colors or flavors, making them a smart choice for those who prioritize health. Start your day right with Nestle Red Berry Wheats, where taste meets nutrition!
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Nutrition Information
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 9 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
