1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.0 g | 35% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 24 g | 48% | |
Vitamin D | 800.0 mcg | 4000% | |
Calcium | 800.0 mg | 61% | |
Iron | 14.4 mg | 80% | |
Potassium | 1600.0 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nestlé Milo is a popular malted chocolate drink powder originating from Australia and enjoyed globally, particularly in Asia, Africa, and the Pacific regions. Made primarily from malted barley, milk solids, cocoa, and sugar, Milo is often mixed with hot or cold milk or water to create a rich, chocolate-flavored beverage. Nutritionally, Milo provides essential vitamins and minerals like calcium, iron, and B vitamins, supporting energy production and bone health. It contains carbohydrates, making it a quick-energy option for active lifestyles. However, because Milo includes added sugar, moderation is recommended, especially for individuals monitoring their sugar intake. With its signature malty taste and versatility, Milo is beloved as both a breakfast staple and snack-time treat, blending wholesome ingredients with indulgent flavor for people of all ages.