Nestle milo bar

Nestle milo bar

Snack

Item Rating: 49/100

1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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1065.1
calories
17.8
protein
147.9
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.4 mg 20%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 88.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.2%
7.2%
32.5%
Fat: 319 cal (32.5%)
Protein: 71 cal (7.2%)
Carbs: 591 cal (60.2%)

About Nestle milo bar

Nestle Milo Bar is a convenient snack inspired by the globally popular Milo energy drink, originating from Australia. This chocolate malt-flavored bar combines a blend of oats, milk solids, cocoa, and Milo powder to deliver a quick energy boost. Designed for active individuals, the Milo Bar is rich in carbohydrates, fortified with essential vitamins such as B6 and B12, and contains minerals like calcium for bone health. Its malt extract provides a source of energy, while the added protein supports muscle recovery. However, the bar's sugar content is something consumers should be mindful of, as it contributes to its sweetness but may not be ideal for those monitoring daily sugar intake. Compact and portable, Nestle Milo Bar is a tasty and functional snack for athletes and busy individuals looking to refuel on the go, but moderation is key to balance its nutrition.