Nestle lindahls kvarg pro blueberry muffin

Nestle lindahls kvarg pro blueberry muffin

Snack

Item Rating: 78/100

1 serving (150 grams) contains 120 calories, 22.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.

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190.5
calories
34.9
protein
6.3
carbohydrates
0.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 79.4 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 34.9 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

14.7%
81.2%
4.2%
Fat: 7 cal (4.2%)
Protein: 139 cal (81.2%)
Carbs: 25 cal (14.7%)

About Nestle lindahls kvarg pro blueberry muffin

Nestlé Lindahls Kvarg Pro Blueberry Muffin is a high-protein quark yogurt originating from Sweden, designed to support a healthy and active lifestyle. Each serving offers a creamy consistency with the sweet and fruity taste of blueberry muffin, making it a satisfying snack or breakfast option. Rich in protein, it contributes to muscle maintenance and recovery while being low in fat, ideal for fitness enthusiasts. The quark base, a Scandinavian dairy product, is naturally low in lactose, appealing to those with mild lactose sensitivities. Additionally, it contains no added sugar, relying on naturally sourced sweetness to keep the calorie count in check. However, it does include artificial sweeteners, which may not be preferred by some individuals. With both nutritional benefits and delicious flavors, Nestlé Lindahls Kvarg Pro Blueberry Muffin combines convenience and health in every bite, catering to modern tastes and dietary goals.