Nestle fitness fruit

Nestle fitness fruit

Breakfast

Item Rating: 66/100

1 serving (30 grams) contains 113 calories, 2.2 grams of protein, 0.8 grams of fat, and 24.5 grams of carbohydrates.

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452
calories
8.8
protein
98
carbohydrates
3.2
fat

Nutrition Information

1 cup (120g)
Calories
452
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrates 98 g 35%
Dietary Fiber 10 g 35%
Sugars 34 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 4.8 mg 26%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.0%
7.7%
6.3%
Fat: 28 cal (6.3%)
Protein: 35 cal (7.7%)
Carbs: 392 cal (86.0%)

About Nestle fitness fruit

Nestlé Fitness Fruit is a wholesome breakfast cereal crafted to combine taste and nutrition, inspired by international health-conscious culinary trends. This cereal features crispy whole-grain flakes paired with a vibrant mix of dried fruits like raisins, papaya, and apples, providing natural sweetness without additional refined sugar. With whole grain wheat as its primary ingredient, it’s a rich source of fiber, supporting digestive health and prolonged energy release. Low in fat yet high in essential vitamins and minerals, such as vitamin B complex, Nestlé Fitness Fruit is designed for balanced nutrition. However, consumers should note that dried fruits contribute to its sugar content, making portion control important. Perfect for those seeking a light and energizing start to the day, this cereal reflects a modern focus on wellness while providing a flavorful option for health-focused diets worldwide.