Nesquik

Nesquik

Beverage

Item Rating: 52/100

1 serving (27 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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885.0
calories
8.8
protein
194.7
carbohydrates
8.8
fat

Nutrition Information

1 cup (238.9g)
Calories
885.0
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 442.5 mg 19%
Total Carbohydrates 194.7 g 70%
Dietary Fiber 8.8 g 31%
Sugars 168.1 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 354.0 mg 27%
Iron 15.9 mg 88%
Potassium 885.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

87.2%
3.9%
8.9%
Fat: 79 cal (8.9%)
Protein: 35 cal (3.9%)
Carbs: 778 cal (87.2%)

About Nesquik

Nesquik is a popular flavored milk powder and ready-to-drink beverage line created by Nestlé. Originally launched in the U.S. in 1948, it has become a favorite worldwide, offering chocolate, strawberry, and other flavors inspired by Western convenience foods. The powdered variety typically contains cocoa, sugar, and added vitamins and minerals, including calcium and Vitamin D, meant to complement milk's natural nutrients. While it does provide some nutritional benefits when consumed with milk, such as supporting bone health, Nesquik is high in added sugars, making it less ideal for regular consumption—especially for those monitoring their sugar intake. Some formulations also include artificial flavors, though options such as reduced-sugar or "No Sugar Added" versions are available. Nesquik is a tasty treat that can be enjoyed occasionally, but moderation is key to aligning with a health-conscious diet.