Nesquik cereais

Nesquik cereais

Breakfast

Item Rating: 60/100

1 serving (30 grams) contains 113 calories, 1.7 grams of protein, 1.2 grams of fat, and 25.0 grams of carbohydrates.

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904.0
calories
13.6
protein
200.0
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
904.0
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 12 g 42%
Sugars 64.0 g
protein 13.6 g 27%
Vitamin D 640.0 mcg 3200%
Calcium 960 mg 73%
Iron 28.8 mg 160%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.0%
5.8%
9.2%
Fat: 86 cal (9.2%)
Protein: 54 cal (5.8%)
Carbs: 800 cal (85.0%)

About Nesquik cereais

Nesquik Cereais is a popular breakfast option inspired by the iconic Nesquik chocolate drink, originating from Swiss cuisine. This cereal combines crunchy cocoa-flavored grains with a sweet and indulgent taste, appealing to both children and adults. Made primarily from whole grain wheat and corn, Nesquik Cereais is fortified with essential vitamins and minerals, such as iron and B vitamins, which support energy and overall health. Despite its nutritional enrichment, the cereal contains added sugars, and moderation is recommended to maintain a balanced diet. It provides a quick and convenient breakfast choice that pairs well with milk, offering an additional source of calcium and nutrients. While its sweet flavor makes it a fun option, consumers should be mindful of portion sizes and sugar content.