Nesquick

Nesquick

Beverage

Item Rating: 52/100

1 serving (14 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 13.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1016.9
calories
16.9
protein
220.3
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 847.5 mg 36%
Total Carbohydrates 220.3 g 80%
Dietary Fiber 16.9 g 60%
Sugars 186.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 678.0 mg 52%
Iron 30.5 mg 169%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.9%
6.6%
7.5%
Fat: 76 cal (7.5%)
Protein: 67 cal (6.6%)
Carbs: 881 cal (85.9%)

About Nesquick

Nesquik is a popular cocoa-based powdered drink mix created by Nestlé, originating in the United States in 1948. Designed to blend easily with milk to create a sweet chocolate beverage, its primary ingredients include sugar, cocoa processed with alkali, and various vitamins and minerals. Some versions are fortified with Vitamin D and iron, catering to children and families as a tasty breakfast or snack option. While Nesquik adds flavor and encourages milk consumption, it contains added sugars, which may be a concern for those monitoring their sugar intake. The product is not a standalone source of nutrition but can complement milk by enhancing its calcium and protein content. It’s widely used in Western cuisines as both a drink and an ingredient in desserts. Choose lower-sugar alternatives, if available, for a healthier option while enjoying its sweet, chocolatey appeal.