Nesquick cereals

Nesquick cereals

Breakfast

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
16.0
protein
200.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 16.0 g 57%
Sugars 72 g
protein 16.0 g 32%
Vitamin D 1280.0 mcg 6400%
Calcium 960 mg 73%
Iron 36 mg 200%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.3%
6.6%
11.1%
Fat: 108 cal (11.1%)
Protein: 64 cal (6.6%)
Carbs: 800 cal (82.3%)

About Nesquick cereals

Nesquik Cereals are a chocolate-flavored breakfast option inspired by the popular Nesquik brand known for its sweet, cocoa-rich appeal. Originating from the global love for chocolate-based breakfast staples, these cereals combine whole grain wheat and maize with a cocoa coating to create a crunchy, indulgent start to the day. Fortified with essential vitamins and minerals like iron and B vitamins, they offer some nutritional benefits, while their high fiber content from whole grains supports digestive health. However, they also contain added sugars that can contribute to daily sugar intake, making portion control important. Nesquik Cereals are often enjoyed with milk, which adds calcium and protein to the meal, creating a more balanced breakfast choice. While beloved for their rich, chocolaty taste, they are best consumed as part of an overall balanced diet.