1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 200.0 g | 72% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 72 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 1280.0 mcg | 6400% | |
Calcium | 960 mg | 73% | |
Iron | 36 mg | 200% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nesquik Cereals are a chocolate-flavored breakfast option inspired by the popular Nesquik brand known for its sweet, cocoa-rich appeal. Originating from the global love for chocolate-based breakfast staples, these cereals combine whole grain wheat and maize with a cocoa coating to create a crunchy, indulgent start to the day. Fortified with essential vitamins and minerals like iron and B vitamins, they offer some nutritional benefits, while their high fiber content from whole grains supports digestive health. However, they also contain added sugars that can contribute to daily sugar intake, making portion control important. Nesquik Cereals are often enjoyed with milk, which adds calcium and protein to the meal, creating a more balanced breakfast choice. While beloved for their rich, chocolaty taste, they are best consumed as part of an overall balanced diet.