Nepali chicken thali

Nepali chicken thali

Dinner

Item Rating: 76/100

1 serving (450 grams) contains 650 calories, 35.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
346.7
calories
18.7
protein
42.7
carbohydrates
10.7
fat

Nutrition Information

1 cup (240g)
Calories
346.7
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 37.3 mg 12%
Sodium 640.0 mg 27%
Total Carbohydrates 42.7 g 15%
Dietary Fiber 4.3 g 15%
Sugars 2.7 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 53.3 mg 4%
Iron 2.1 mg 11%
Potassium 426.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.0%
21.9%
28.2%
Fat: 96 cal (28.2%)
Protein: 74 cal (21.9%)
Carbs: 170 cal (50.0%)

About Nepali chicken thali

Nepali Chicken Thali is a traditional platter from Nepalese cuisine, offering a balanced mix of flavors and nutrients. It typically includes succulent chicken curry, steamed rice or chapati, lentil soup (dal), seasonal vegetables, pickles (achar), and sometimes yogurt. The chicken is usually simmered in aromatic spices like turmeric, cumin, ginger, and garlic, providing robust flavor and anti-inflammatory benefits. Lentils and vegetables contribute fiber, protein, and essential vitamins, making the dish nutritious and filling. However, the oil used in curry and pickles can add extra calories, so portion control is key for those monitoring fat intake. Served as a complete meal, this vibrant Thali showcases Nepal’s culinary heritage while offering a wholesome dining experience.