Neoguri ramen

Neoguri ramen

Fast Food

Item Rating: 47/100

1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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1000.0
calories
20.0
protein
140.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3600 mg 156%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 6 g 21%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 360 cal (36.0%)
Protein: 80 cal (8.0%)
Carbs: 560 cal (56.0%)

About Neoguri ramen

Neoguri Ramen is a popular instant noodle dish originating from South Korea, renowned for its bold, spicy seafood flavor. Made with thick, chewy wheat noodles, its signature is in the rich broth infused with a kick of spice, umami, and dried kelp. The dried vegetables and seaweed add texture and flavor, while offering a hint of dietary fiber. Neoguri Ramen provides quick and convenient comfort food but tends to be high in sodium, which should be considered for those monitoring their intake. Despite its flavorful appeal, it is relatively low in protein and lacks balanced nutrients unless supplemented with fresh ingredients like vegetables, eggs, or seafood. Known for embodying a taste of Korean cuisine, Neoguri Ramen delivers a satisfying dish for lovers of bold flavors, but moderation and mindful pairing are recommended for a healthier approach.