Nem nuong

Nem nuong

Appetizer

Item Rating: 58/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
28.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.8%
23.7%
66.5%
Fat: 321 cal (66.5%)
Protein: 114 cal (23.7%)
Carbs: 47 cal (9.8%)

About Nem nuong

Nem Nướng is a traditional Vietnamese grilled pork sausage known for its smoky, sweet, and savory flavors. Made from ground pork mixed with garlic, sugar, fish sauce, and spices, it's often shaped into patties or skewered before being grilled. Originating from Vietnam, this dish is a staple in Central Vietnamese cuisine and is commonly paired with rice paper, fresh herbs like basil and mint, and a tangy dipping sauce. Rich in protein from the pork, Nem Nướng also offers vitamins and antioxidants from the accompanying fresh vegetables and herbs. However, its high sodium and sugar content from the seasoning, as well as potential fat content, can be less healthy if consumed in large quantities. For a balanced meal, enjoy Nem Nướng with plenty of greens and a moderate serving size.