One cup of Nem cuon is around 236.8 grams and contains approximately 236.8 calories, 10.5 grams of protein, 10.5 grams of fat, and 23.7 grams of carbohydrates.
Nem Cuon are delicious Vietnamese spring rolls, renowned for their fresh and vibrant flavors. Wrapped in delicate rice paper, they typically contain a delightful mix of shrimp, pork, or tofu, combined with crisp vegetables like lettuce and mint. Originating from the streets of Vietnam, these rolls are not only tasty but also a healthier option, as they are often served fresh and low in calories. Enjoyed with a tangy dipping sauce, Nem Cuon embody the essence of Vietnamese cuisine—fresh, flavorful, and satisfying. Indulge in this light yet fulfilling dish that’s perfect for any occasion!
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Nutrition Information
Calories |
236.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.6 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 157.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
