1 serving (90 grams) contains 90 calories, 4.0 grams of protein, 4.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.6 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 157.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nem cuon
Nem Cuon, also known as Vietnamese fresh spring rolls, is a light and healthy dish originating from Vietnamese cuisine. These rolls are made with rice paper wrappers filled with a combination of fresh herbs like mint and cilantro, vermicelli noodles, lettuce, shrimp, pork, or tofu, and sometimes bean sprouts. Nem Cuon is typically served with a dipping sauce, such as hoisin or peanut sauce, adding a sweet and savory touch. The dish is rich in vitamins, minerals, and fiber from the fresh vegetables and herbs. The lean proteins like shrimp or pork make it a balanced choice for those monitoring calorie intake. However, the accompanying dipping sauces may contain added sugars or fats, so moderation is recommended. Low in cholesterol and packed with nutrients, Nem Cuon is an excellent option for a wholesome and satisfying snack or appetizer in Vietnamese cuisine.
