1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.5 mg | 6% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 31.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nektar peanut butter bowl
The Nektar Peanut Butter Bowl is a creamy, nutrient-packed blend that originates from the health-focused smoothie bowl trend popularized in Western cuisine. This delicious dish is crafted with a base of smooth peanut butter, banana, and almond milk, topped with granola, fresh strawberries, blueberries, and a dollop of pure peanut butter for added richness. It also includes slices of banana and a drizzle of honey, balancing natural sweetness with the nutty depth of peanut butter. Rich in protein and healthy fats from the peanut butter and almond milk, the bowl provides sustained energy and satiety. Fresh fruits contribute fiber, antioxidants, and essential vitamins, while granola offers a satisfying crunch and extra fiber. Though wholesome, its calorie density may be high due to natural sugars and fats, so portion control is key for those tracking intake. Perfect for breakfast or a post-workout treat, this bowl combines flavor and nutrition in every bite.
