Negitoro with uni handroll

Negitoro with uni handroll

Snack

Item Rating: 70/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
28.6
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 119.0 mcg 595%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

36.7%
22.0%
41.3%
Fat: 214 cal (41.3%)
Protein: 114 cal (22.0%)
Carbs: 190 cal (36.7%)

About Negitoro with uni handroll

Negitoro with Uni Handroll is a mouthwatering Japanese sushi favorite that combines the creamy richness of minced fatty tuna (negitoro) and the complex brininess of sea urchin (uni) wrapped in a sheet of crisp nori. Enhanced with finely chopped scallions for a subtle onion-like kick, this handroll is a sumptuous treat showcasing the exquisite flavors of fresh seafood. Originating from Japan's sushi culture, it is cherished for its luxurious ingredients and artisanal preparation. Fatty tuna provides protein and omega-3 fatty acids, which support heart health and brain function, while uni is rich in zinc, vitamin A, and one-of-a-kind umami. However, its indulgent nature means it can be high in fats and calories, especially with fatty cuts of fish. As with all sushi, the key to enjoying Negitoro with Uni Handroll lies in moderation and pairing it with lighter, wholesome dishes for balance.