Negitoro with uni handroll

Negitoro with uni handroll

Snack

Item Rating: 72/100

One cup of Negitoro with uni handroll is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Negitoro With Uni Handroll is a delightful fusion of flavors, showcasing fresh minced tuna belly, known as negitoro, wrapped in a delicate seaweed sheet with a touch of creamy uni, or sea urchin. Originating from Japanese cuisine, this handroll epitomizes the art of sushi, combining rich textures and umami notes. Packed with high-quality protein and omega-3 fatty acids from the tuna, it’s a nutritious choice that supports heart health. The addition of uni adds a luxurious touch, though its richness means it should be enjoyed in moderation. Indulge in this savory treat for a perfect balance of taste and health!

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476.2
calories
35.7
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 238.1 mcg 1190%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 214 cal (39.1%)
Protein: 142 cal (26.1%)
Carbs: 190 cal (34.8%)