One cup of Negitoro roll is around 237 grams and contains approximately 211.0 calories, 16.0 grams of protein, 13.0 grams of fat, and 55.0 grams of carbohydrates.
Negitoro Roll is a delicious and vibrant sushi creation that originates from Japan. Made with sushi rice, fresh toro—a fatty part of the tuna—chopped green onions, and wrapped in nori, this roll offers a delightful blend of flavors and textures. Packed with high-quality protein, omega-3 fatty acids, and essential nutrients, Negitoro Roll is not just a treat for your taste buds but also a nutritious choice. Whether you’re a sushi lover or a curious foodie, diving into a Negitoro Roll is an experience you won’t want to miss!
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Nutrition Information
Calories |
211.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32 mg | 10% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
