Nectrine and spinach salad
One cup of Nectrine and spinach salad is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 1.6 grams of fat, and 32 grams of carbohydrates.
Nectrine And Spinach Salad is a vibrant and refreshing dish that combines fresh spinach leaves with juicy, sliced nectarines. This delightful salad often features crunchy almonds and tangy feta cheese, offering a perfect balance of flavors and textures. Originating from Mediterranean cuisine, it showcases seasonal produce and celebrates simplicity. With nutrient-rich spinach packed with vitamins A and C, along with the antioxidant properties of nectarines, this salad is not only delicious but also promotes heart health. A sprinkle of olive oil and a squeeze of lemon elevate the taste, making it a healthy choice for any meal. Enjoy the burst of freshness in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 1.5774g | 0% |
| Saturated Fat 0.3154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 23.6593g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories