Nutrition Facts for Nectarine without seed
Image of Nectarine without seed

Nectarine without seed

Item Rating: 82/100

One cup of Nectarine without seed is around 238 grams and contains approximately 95 calories, 2.4 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.

Nectarine Without Seed is a delightful, juicy fruit that offers all the sweetness of traditional nectarines without the hassle of a pit. Originating from China, this succulent delicacy boasts a rich blend of vitamins A and C, providing a boost to your immune system and skin health. With its vibrant color and smooth texture, it adds a refreshing touch to salads, desserts, and salsas. Low in calories and packed with antioxidants, Nectarine Without Seed is not just a tasty treat, but a nutritious choice for health-conscious food lovers. Enjoy it fresh, or incorporate it into your favorite dishes for a burst of flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 0.7936g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 3.8095g 0%
Total Sugars 17.4602g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 9.5238mg 0%
Iron 0.4762mg 0%
Potassium 452.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 8.5%
Carbs: 85.1%