Nutrition Facts for Nectarine small
Image of Nectarine small

Nectarine small

Item Rating: 82/100

One cup of Nectarine small is around 236 grams and contains approximately 109 calories, 1.8 grams of protein, 0.9 grams of fat, and 27 grams of carbohydrates.

Nectarine Small is a delightful, bite-sized fruit that brings a burst of sweetness to your palate. Hailing from the stone fruit family, these juicy gems are packed with vitamins A and C, promoting healthy skin and boosting your immune system. With a rich flavor reminiscent of peaches, they’re versatile in both savory and sweet dishes, perfect for summer salads or as a refreshing snack. Low in calories and high in antioxidants, Nectarine Small is a nutritious choice that adds both flavor and health benefits to your diet. Enjoy the taste of sunshine with every bite!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 109.0908
Total Fat 0.9091g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.2728g 0%
Dietary Fiber 4.3637g 0%
Total Sugars 19.9999g
Protein 1.8181g 0%
Vitamin D 0IU 0%
Calcium 10.9091mg 0%
Iron 0.5455mg 0%
Potassium 518.1819mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 5.8%
Carbs: 87.6%