One cup of Nectarine slices is around 236.8 grams and contains approximately 104.3 calories, 2.4 grams of protein, 0.7 grams of fat, and 24.1 grams of carbohydrates.
Nectarine Slices are a delicious and juicy treat, packed with vitamins A and C, making them a perfect addition to any healthy diet. Originating from Asia, these vibrant slices are versatile, enhancing both savory dishes and sweet desserts. They add a burst of flavor to salads, salsas, or can be enjoyed on their own as a refreshing snack. Low in calories and high in fiber, Nectarine Slices promote digestion and hydration, offering a guilt-free indulgence. Embrace the natural sweetness and vibrant color of Nectarine Slices for a delightful taste of summer all year round!
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Nutrition Information
Calories |
104.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.1 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 18.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
