Nectarine salad

Item Rating: 81/100

One cup of Nectarine salad is around 237 grams and contains approximately 126 calories, 1.6 grams of protein, 0.8 grams of fat, and 32 grams of carbohydrates.

Nectarine Salad is a vibrant, refreshing dish bursting with summer flavors. This delightful salad combines juicy, ripe nectarines, crisp greens, and creamy feta cheese, all drizzled with a zesty honey-lime dressing. Originating from Mediterranean cuisine, it showcases the perfect balance of sweet and savory notes. Packed with vitamins and antioxidants, nectarines support heart health and boost your immune system. With a mix of fresh ingredients and a splash of tanginess, this salad is not just delicious but also a healthy choice for any meal. Enjoy a taste of sunshine with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	126.1829

Total Fat 0.7886g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.8864mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 23.6593g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 15.7729mg	0%
Iron 0.4732mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 4.5%

Carbs: 90.4%