One cup of Neck of lamb in gravy is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Neck Of Lamb In Gravy is a rich, flavorful dish that showcases tender pieces of lamb slow-cooked in a luscious, aromatic gravy. Originating from traditional comfort foods around the world, this dish often features a blend of herbs and spices, including rosemary and garlic, enhancing its savory profile. Packed with protein and essential nutrients, lamb is a great source of iron and B vitamins, making it a hearty choice. However, due to its higher fat content, moderation is key. Savored with fresh vegetables and warm bread, Neck Of Lamb In Gravy offers a warm, satisfying meal perfect for family gatherings.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
