1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Neck of lamb in gravy
Neck of lamb in gravy is a comforting dish featuring tender cuts of lamb simmered in a rich, flavorful sauce. This recipe typically includes lamb neck, onions, garlic, herbs like rosemary or thyme, and often vegetables such as carrots or celery. The gravy is made from lamb juices, stock, and flour for thickening, with variations depending on regional tastes. Popular in British and Middle Eastern cuisines, it offers a hearty meal with cultural significance tied to traditional home cooking. Lamb neck is rich in protein, essential for muscle repair and growth, and provides important nutrients like iron and zinc. However, it’s also high in saturated fat, so moderate portions are advised for a balanced diet. Pairing this dish with fiber-rich sides like whole grains or steamed vegetables can enhance its nutritional profile while complementing its robust flavors.
