1 serving (300 grams) contains 700 calories, 25.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Originating from Naples, Italy, Neapolitan pizza is a classic dish celebrated for its simple yet flavorful ingredients. At its core, this pizza features a thin, soft crust made from finely milled Italian wheat flour, water, salt, and yeast. Traditionally, it's topped with fresh tomato sauce, creamy mozzarella (often buffalo mozzarella), fresh basil, and a drizzle of olive oil, adhering to the principles of freshness and balance. Its authentic preparation involves high-heat baking in a wood-fired oven, giving the crust its signature light char and airy texture. From a nutritional perspective, Neapolitan pizza provides carbohydrates from the crust and protein from the cheese, while the tomatoes and basil offer vitamins and antioxidants. However, it can be calorie-dense due to the cheese and oil, and its refined flour may lack fiber. Moderation is key to enjoying this iconic Italian staple while maintaining a balanced diet.