Neapolitan ice cream

Neapolitan ice cream

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 23.0 grams of carbohydrates.

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476.2
calories
7.1
protein
54.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 142.9 mg 6%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 0 g 0%
Sugars 42.9 g
protein 7.1 g 14%
Vitamin D 95.2 mcg 476%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.5%
6.1%
46.4%
Fat: 214 cal (46.4%)
Protein: 28 cal (6.1%)
Carbs: 219 cal (47.5%)

About Neapolitan ice cream

Neapolitan ice cream is a classic dessert made up of three flavors—vanilla, chocolate, and strawberry—layered side by side in equal proportions. Originating from 19th-century Italy and named after Naples, this treat reflects the Italian tradition of combining simple yet indulgent flavors. Typically made with cream, sugar, and flavoring ingredients like cocoa and strawberries, it offers a balanced mix of sweetness and richness. While its creamy texture provides a satisfying indulgence, Neapolitan ice cream is high in sugar, saturated fat, and calories, which should be enjoyed in moderation. Some versions may include artificial flavorings and additives, potentially reducing its nutritional value. However, certain recipes with natural ingredients or low-fat alternatives can provide a lighter option. Its three distinct flavors make it versatile and appealing to a wide range of palates, perfect for sharing or indulging in as a treat.